Chicken Courdon Bleu Sandwiches

No, this ain't no trip to France, and it ain't fancy, and it won't make you feel all hawty tawty either. But, it is easy and delicious.

Ingredients
Chicken Breasts
Olive Oil
Onions
Mushrooms
Honey Mustard Dressing
Mayo
Black Pepper
Swiss Cheese
Whole Wheat Bread

Directions
1. Brown cubed chicken breasts in a pan with some olive oil.

2. Once the chicken is browned, add diced onions and cut mushrooms (as much or as little as you like).

3. O… Continue

Last tuesday Chris Brandt and I ran the Sheyenne trails. Beautiful day and a good friend to share the run with. For those of you that don't know we do have some wonderful scenic trails close to home. The Sheyenne trails are located about 38 miles south of Fargo, just a few miles south of Kindred. You run well groomed trails through grasslands which allows farmers to graze their cattle on Federal land. Chris and I had to carefully maneuver around some jittery cattle a couple of times but it was a… Continue

How 'bout a soup recipe?

Wild Rice Soup
Ingredients
Wild Rice (or any kind of soup)
Onion
Garlic
Butter
Flour
Chicken Stock
Chicken Bouillon Cubes
Potatoes
Carrots
Can of Corn
Fat Free Half and Half
Black Pepper

Directions
1. Cook rice according to package directions. Make as much or as little as you like.

2. In a large kettle, melt 2-3 tablespoons of butter and add a diced onion (add as much or as little as you like...I usually add a medium onion, but I like onions) and garlic (I usua… Continue

In an attempt not to steal Sally's e-mail writing thunder, and hopefully revive the Beyond Running Community pages, I will be blogging my weekly recipe ideas. Hopefully, this will not only boost your cooking confidence, but also create an open invitation for recipe sharing. Share your favorite recipes, ask questions, give useful insight....anything.

Here is my recipe for this week. Continuing with the sweet treat theme of Halloween, here is a healthier sweet tooth alternative.

Oatmeal Raisi… Continue

Just wanted to congradulate Joel,Jerry and Tim. You are all great examples as runners and it is so impressive that you are all so committed! May your training for your upcoming races be awesome! God Bless!