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Laura Januszewski
- 23, Female
- Fargo, ND
- United States
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Laura Januszewski's Page
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Profile Information
- Do you think Jason is cool?
- no
- What is your running pet peeve?
- When you really have to go to the bathroom....and there's nothing.
- Do you have a favorite running event? Which one?
- The Marathon...ha, not. 800m I guess.
- Can you cook?
- yes and I will for Beyond Running employees
- Barry Manilow or John Denver?
- John
Laura Januszewski's Blog
Recipe of the Week - November 17, 2009
Chicken Courdon Bleu Sandwiches
No, this ain't no trip to France, and it ain't fancy, and it won't make you feel all hawty tawty either. But, it is easy and delicious.
Ingredients
Chicken Breasts
Olive Oil
Onions
Mushrooms
Honey Mustard Dressing
Mayo
Black Pepper
Swiss Cheese
Whole Wheat Bread
Directions
1. Brown cubed chicken breasts in a pan with some olive oil.
2. Once the chicken is browned, add diced onions and cut mushrooms (as much or as little as you like).
3. O… Continue
No, this ain't no trip to France, and it ain't fancy, and it won't make you feel all hawty tawty either. But, it is easy and delicious.
Ingredients
Chicken Breasts
Olive Oil
Onions
Mushrooms
Honey Mustard Dressing
Mayo
Black Pepper
Swiss Cheese
Whole Wheat Bread
Directions
1. Brown cubed chicken breasts in a pan with some olive oil.
2. Once the chicken is browned, add diced onions and cut mushrooms (as much or as little as you like).
3. O… Continue
Posted on November 17, 2009 at 8:00pm —
Recipe of the Week - November 10, 2009
How 'bout a soup recipe?
Wild Rice Soup
Ingredients
Wild Rice (or any kind of soup)
Onion
Garlic
Butter
Flour
Chicken Stock
Chicken Bouillon Cubes
Potatoes
Carrots
Can of Corn
Fat Free Half and Half
Black Pepper
Directions
1. Cook rice according to package directions. Make as much or as little as you like.
2. In a large kettle, melt 2-3 tablespoons of butter and add a diced onion (add as much or as little as you like...I usually add a medium onion, but I like onions) and garlic (I usua… Continue
Wild Rice Soup
Ingredients
Wild Rice (or any kind of soup)
Onion
Garlic
Butter
Flour
Chicken Stock
Chicken Bouillon Cubes
Potatoes
Carrots
Can of Corn
Fat Free Half and Half
Black Pepper
Directions
1. Cook rice according to package directions. Make as much or as little as you like.
2. In a large kettle, melt 2-3 tablespoons of butter and add a diced onion (add as much or as little as you like...I usually add a medium onion, but I like onions) and garlic (I usua… Continue
Posted on November 10, 2009 at 8:00pm —
Healthy Living, Healthy Eating
In an attempt not to steal Sally's e-mail writing thunder, and hopefully revive the Beyond Running Community pages, I will be blogging my weekly recipe ideas. Hopefully, this will not only boost your cooking confidence, but also create an open invitation for recipe sharing. Share your favorite recipes, ask questions, give useful insight....anything.
Here is my recipe for this week. Continuing with the sweet treat theme of Halloween, here is a healthier sweet tooth alternative.
Oatmeal Raisi… Continue
Here is my recipe for this week. Continuing with the sweet treat theme of Halloween, here is a healthier sweet tooth alternative.
Oatmeal Raisi… Continue
Posted on November 2, 2009 at 9:58pm —
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